I've been a lifelong athlete and have leaned into continuing to explore the limits of my off time with a plethora of hobbies. I've been training MMA since 2008 and coaching CrossFit at Dynamix A4 for a number of years but, in 2018 I decided it was time to share some of that knowledge and experience with others in a more formal way.
This took the form of starting Poseidon Performance Training (@PPTHQ) where I train people from all walks of life who want to move better in a meaningful way. Personal training, team training, sport specific training, and olympic weight lifting are some of the areas I specialize in.
Surfing, MMA, grappling, striking, functional fitness, weightlifting, Spartan Races, CrossFit, and even hot yoga are all part of my personal movement practice.